Liza Savage-Katz

Liza doing yoga

Liza Savage-Katz

As a wellness coach & entrepreneur, Liza Savage-Katz empowers you to create greatness in every aspect of your life.

awaken greatness
  • With a diverse background in art direction, entrepreneurship, and teaching, Liza has dedicated herself to making a positive impact on the lives of children and families. Through her experiences as a creative director for renowned brands like Walt Disney, L’Oreal UK,  and Coca-Cola Brazil, she has honed skills in brand development, web and mobile design, and advertising campaigns. She was also co-executive producer on a documentary and has hands-on experience on-set with video producing, directing, scripting, audio and editing. Liza firmly believes in the power of creativity and innovation to establish meaningful connections with audiences, and is passionate about helping individuals achieve holistic balance and well-being.

  • As a yoga and fitness instructor with over two decades of teaching experience and global exposure, featuring as a health and wellness expert for publications such as Yoga Journal, Fitness Edge, & SELF Magazine, a competitive masters rower and crew coach, Liza has witnessed the transformative effects of mindfulness and movement. She is committed to the prosperity, health and wellbeing of the community. Through KaleidoscopeME, her mission is to unite yoga, and holistic fitness, encouraging a harmonious union of body and mind. Drawing from her own struggles with mental health and food addiction, she brings deep insights into the journey towards holistic well-being. She is committed to empowering individuals to find their own path to wellness and guiding them on a transformative journey towards personal growth.

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  • Inclusivity, diversity, and environmental sustainability are at the core of Liza’s values. She embraces different cultures, religions, and perspectives, recognizing the richness they bring to our world. Ms Savage-Katz has accumulated over 20,000 hours of teaching experience in wellness and fitness, with a background in developing and implementing the ActiveLife Curriculum as an integrated school and community-based social-emotional learning and whole-child learning solution. Additionally, she possesses expertise as a trained Systemic Family Interventionist and extensive knowledge of self-care and self-regulation techniques. Liza is an authority on SEL strategy and execution. Furthermore, Liza strongly believes that in order to do well in our lives and at school, we need to be well. As a professor of design, business, and fitness, she has dedicated herself to sharing her knowledge and empowering others to reach their full potential. Together, explore limitless possibilities and embrace a well-rounded life, nurturing creativity and inspiring positive change. Join us on this transformative journey towards a healthier, more balanced existence with KaleidoscopeME.

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Liza doing yoga

In order to

do well,

you need to

be well.

Liza Savage-Katz

working for the future

With a passion for making a positive impact in the lives of children and families, I bring a diverse range of experiences as an entrepreneur, health coach, creative director, and professor. Throughout my career, I've worked with renowned brands such as Walt Disney and Coca-Cola Brazil, honing my skills in brand development, design, and advertising.

Beyond the corporate world, I'm deeply committed to improving the lives of children and families, drawing from my personal struggles with mental health and food addiction. As a yoga and fitness instructor with over 20 years of experience, I've witnessed the transformative power of mindfulness and movement. Through KaleidoscopeME, I aim to foster a union of body and mind through art, design, yoga, and holistic fitness.

Inclusivity, diversity, and sustainability are also important to me. I believe in embracing different cultures, religions, and perspectives, creating an environment where everyone feels welcome. Caring for our planet is a shared responsibility, and I see technology as a tool to balance our digital advancements with nature.

As a professor, I'm eager to share my knowledge and empower others to realize their full potential. Together, we can explore limitless possibilities and uncover the beauty of a well-rounded life.

In the end, my mission is to help you achieve holistic well-being and inspire positive changes in your life. Join me on this transformative journey towards a healthier, more balanced existence. Thank you for considering KaleidoscopeME—I'm excited to work with you and support your pursuit of wellness.

Liza Savage-Katz

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Liza Savage-Katz